GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	136	00:04:55	1,00 km
2	1,00 km	4:33	4:33	136	00:09:28	2,00 km
3	1,00 km	4:44	4:44	145	00:14:12	3,00 km
4	1,00 km	4:36	4:36	146	00:18:47	4,00 km
5	1,00 km	4:38	4:38	146	00:23:26	5,00 km
6	1,00 km	4:28	4:28	151	00:27:53	6,00 km
7	1,00 km	4:31	4:31	155	00:32:24	7,00 km
8	1,00 km	4:39	4:39	155	00:37:03	8,00 km
9	1,00 km	4:33	4:33	156	00:41:36	9,00 km
10	1,00 km	4:24	4:24	157	00:46:00	10,00 km

annons