GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	4:26	4:26	0	00:09:20	2,00 km
3	1,00 km	4:42	4:42	0	00:14:02	3,00 km
4	1,00 km	4:38	4:38	0	00:18:40	4,00 km
5	1,00 km	4:33	4:33	0	00:23:13	5,00 km
6	1,00 km	4:44	4:44	0	00:27:57	6,00 km
7	1,00 km	4:58	4:58	0	00:32:55	7,00 km
8	1,00 km	4:36	4:36	0	00:37:31	8,00 km
9	1,00 km	4:24	4:24	0	00:41:55	9,00 km
10	1,00 km	4:23	4:23	0	00:46:18	10,00 km
11	0,53 km	2:39	4:57	0	00:48:56	10,53 km

annons