GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,67 km	8:51	5:17	110	00:08:51	1,67 km
2	2,19 km	13:11	6:01	120	00:22:02	3,86 km
3	0,58 km	2:00	3:27	110	00:24:02	4,44 km
4	0,04 km	1:00	26:47	118	00:25:02	4,48 km
5	0,58 km	2:00	3:28	116	00:27:03	5,06 km
6	0,06 km	1:02	17:20	121	00:28:05	5,12 km
7	0,57 km	2:00	3:31	115	00:30:05	5,69 km
8	0,05 km	1:00	18:53	123	00:31:05	5,74 km
9	0,54 km	2:01	3:43	119	00:33:06	6,28 km
10	0,05 km	1:00	18:55	124	00:34:06	6,34 km
11	0,56 km	2:00	3:35	118	00:36:06	6,89 km
12	0,05 km	1:05	22:32	123	00:37:11	6,94 km
13	0,53 km	2:00	3:49	118	00:39:11	7,47 km
14	0,04 km	1:00	22:38	126	00:40:11	7,51 km
15	0,54 km	2:01	3:43	120	00:42:12	8,05 km
16	0,06 km	1:00	17:39	124	00:43:13	8,11 km
17	0,54 km	2:00	3:40	120	00:45:12	8,66 km
18	0,06 km	1:00	16:29	128	00:46:13	8,72 km
19	0,57 km	2:01	3:33	122	00:48:13	9,28 km
20	0,07 km	1:00	14:32	124	00:49:14	9,35 km
21	0,56 km	2:00	3:36	125	00:51:14	9,91 km
22	0,10 km	2:55	29:26	105	00:54:09	10,01 km
23	3,74 km	23:11	6:12	130	01:17:21	13,75 km

annons