GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	120	00:05:57	1,00 km
2	1,00 km	5:59	5:59	126	00:11:56	2,00 km
3	1,00 km	5:18	5:18	133	00:17:14	3,00 km
4	1,00 km	5:32	5:32	134	00:22:46	4,00 km
5	1,00 km	5:45	5:45	131	00:28:31	5,00 km
6	1,00 km	7:23	7:23	138	00:35:54	6,00 km
7	1,00 km	8:49	8:49	123	00:44:43	7,00 km
8	1,00 km	7:19	7:19	121	00:52:02	8,00 km
9	1,00 km	7:23	7:23	125	00:59:25	9,00 km
10	1,00 km	5:55	5:55	140	01:05:20	10,00 km
11	1,00 km	5:25	5:25	140	01:10:45	11,00 km
12	1,00 km	5:39	5:39	143	01:16:24	12,00 km
13	1,00 km	5:43	5:43	141	01:22:07	13,00 km
14	0,71 km	3:41	5:12	137	01:25:48	13,71 km

annons