GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:26	24,16	140	00:12:26	5,00 km
2	5,00 km	11:45	25,53	134	00:24:11	10,00 km
3	5,00 km	10:20	29,03	140	00:34:30	15,00 km
4	5,00 km	11:09	26,87	144	00:45:39	20,00 km
5	5,00 km	16:00	18,75	150	01:01:39	25,00 km
6	5,00 km	18:58	15,79	149	01:20:36	30,00 km
7	5,00 km	24:36	12,20	144	01:45:13	35,00 km
8	5,00 km	13:42	21,95	145	01:58:55	40,00 km
9	5,00 km	10:44	27,91	133	02:09:38	45,00 km
10	5,00 km	11:03	27,07	134	02:20:41	50,00 km
11	5,00 km	9:26	31,86	146	02:30:07	55,00 km
12	1,01 km	2:13	27,27	129	02:32:21	56,01 km

annons