GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:59	17,65	90	00:16:59	5,00 km
2	5,00 km	15:33	19,25	94	00:32:32	10,00 km
3	5,00 km	22:41	13,24	106	00:55:13	15,00 km
4	5,00 km	31:49	9,42	109	01:27:02	20,00 km
5	5,00 km	9:29	31,58	83	01:36:31	25,00 km
6	5,00 km	13:08	22,78	94	01:49:39	30,00 km
7	5,00 km	26:49	11,18	101	02:16:28	35,00 km
8	5,00 km	47:08	6,36	107	03:03:36	40,00 km
9	5,00 km	21:46	13,79	94	03:25:22	45,00 km
10	5,00 km	22:04	13,58	103	03:47:26	50,00 km
11	5,00 km	26:10	11,46	103	04:13:36	55,00 km
12	5,00 km	33:35	8,93	105	04:47:11	60,00 km
13	5,00 km	11:16	26,67	105	04:58:27	65,00 km
14	5,00 km	6:54	43,37	102	05:05:21	70,00 km
15	5,00 km	10:17	29,27	103	05:15:38	75,00 km
16	5,00 km	20:48	14,40	91	05:36:26	80,00 km
17	5,00 km	29:15	10,26	89	06:05:41	85,00 km
18	5,00 km	14:16	21,05	91	06:19:57	90,00 km
19	0,01 km	0:00	∞	80	06:19:57	90,01 km

annons