GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	4:57	4:57	0	00:10:01	2,00 km
3	1,00 km	5:28	5:28	0	00:15:29	3,00 km
4	1,00 km	5:06	5:06	0	00:20:35	4,00 km
5	1,00 km	6:00	6:00	0	00:26:35	5,00 km
6	1,00 km	7:41	7:41	0	00:34:16	6,00 km
7	1,00 km	4:29	4:29	0	00:38:45	7,00 km
8	1,00 km	4:41	4:41	0	00:43:26	8,00 km
9	1,00 km	4:55	4:55	0	00:48:21	9,00 km
10	1,00 km	4:54	4:54	0	00:53:15	10,00 km
11	1,00 km	5:06	5:06	0	00:58:21	11,00 km

annons