GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	0	00:04:36	1,00 km
2	1,00 km	5:11	5:11	0	00:09:47	2,00 km
3	1,00 km	4:59	4:59	0	00:14:46	3,00 km
4	1,00 km	4:54	4:54	0	00:19:40	4,00 km
5	1,00 km	4:35	4:35	0	00:24:15	5,00 km
6	1,00 km	4:49	4:49	0	00:29:04	6,00 km
7	1,00 km	4:50	4:50	0	00:33:54	7,00 km
8	0,15 km	0:45	4:53	0	00:34:38	7,15 km

annons