GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:52	3:52	155	00:03:52	1,00 km
2	1,00 km	3:49	3:49	164	00:07:41	2,00 km
3	1,00 km	4:02	4:02	168	00:11:43	3,00 km
4	1,00 km	4:12	4:12	166	00:15:55	4,00 km
5	1,00 km	4:13	4:13	168	00:20:08	5,00 km
6	1,00 km	4:16	4:16	169	00:24:25	6,00 km
7	1,00 km	4:17	4:17	170	00:28:42	7,00 km
8	1,00 km	4:17	4:17	171	00:32:58	8,00 km
9	1,00 km	4:06	4:06	171	00:37:05	9,00 km
10	1,00 km	4:10	4:10	172	00:41:15	10,00 km
11	1,00 km	4:09	4:09	172	00:45:23	11,00 km
12	1,00 km	4:22	4:22	172	00:49:45	12,00 km
13	1,00 km	4:01	4:01	171	00:53:46	13,00 km
14	1,00 km	4:27	4:27	172	00:58:13	14,00 km
15	1,00 km	4:19	4:19	170	01:02:32	15,00 km
16	1,00 km	4:42	4:42	170	01:07:14	16,00 km
17	1,00 km	4:29	4:29	171	01:11:44	17,00 km
18	1,00 km	4:15	4:15	170	01:15:59	18,00 km
19	1,00 km	4:10	4:10	172	01:20:09	19,00 km
20	1,00 km	4:05	4:05	174	01:24:14	20,00 km
21	1,00 km	3:57	3:57	177	01:28:11	21,00 km
22	0,11 km	0:21	3:12	181	01:28:32	21,11 km

annons