GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	8:47	8:47	0	00:14:32	2,00 km
3	1,00 km	7:12	7:12	0	00:21:44	3,00 km
4	1,00 km	12:54	12:54	0	00:34:38	4,00 km
5	1,00 km	5:42	5:42	0	00:40:20	5,00 km
6	1,00 km	8:16	8:16	0	00:48:35	6,00 km
7	1,00 km	5:31	5:31	0	00:54:07	7,00 km
8	1,00 km	8:02	8:02	0	01:02:09	8,00 km
9	1,00 km	5:35	5:35	0	01:07:44	9,00 km
10	1,00 km	5:27	5:27	0	01:13:11	10,00 km
11	0,10 km	0:29	4:42	0	01:13:40	10,10 km

annons