GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	148	00:05:47	1,00 km
2	0,92 km	5:17	5:44	174	00:11:03	1,92 km
3	1,00 km	5:18	5:18	160	00:16:21	2,92 km
4	1,00 km	5:30	5:30	148	00:21:51	3,92 km
5	1,00 km	5:31	5:31	162	00:27:22	4,92 km
6	1,00 km	5:33	5:33	155	00:32:55	5,92 km
7	1,00 km	5:26	5:26	157	00:38:21	6,92 km
8	1,00 km	5:24	5:24	170	00:43:46	7,92 km
9	1,00 km	5:22	5:22	162	00:49:08	8,92 km
10	1,00 km	5:32	5:32	151	00:54:40	9,92 km
11	1,00 km	5:19	5:19	165	00:59:58	10,92 km
12	1,00 km	5:29	5:29	160	01:05:27	11,92 km
13	1,00 km	5:25	5:25	154	01:10:52	12,92 km
14	1,00 km	5:16	5:16	154	01:16:08	13,92 km
15	1,00 km	5:17	5:17	161	01:21:25	14,92 km
16	1,00 km	5:07	5:07	166	01:26:32	15,92 km
17	1,00 km	5:19	5:19	167	01:31:51	16,92 km
18	0,01 km	0:01	4:05	174	01:31:53	16,93 km
19	1,00 km	5:57	5:57	161	01:37:49	17,93 km
20	1,00 km	6:00	6:00	156	01:43:49	18,93 km
21	1,00 km	5:41	5:41	147	01:49:30	19,93 km
22	0,16 km	0:44	4:32	150	01:50:14	20,09 km

annons