GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:34	28,35	153	00:10:34	5,00 km
2	5,00 km	10:37	28,35	160	00:21:10	10,00 km
3	5,00 km	11:01	27,27	159	00:32:12	15,00 km
4	5,00 km	8:47	34,29	161	00:40:59	20,00 km
5	5,00 km	9:25	31,86	157	00:50:24	25,00 km
6	5,00 km	9:41	31,03	160	01:00:06	30,00 km
7	0,24 km	0:30	28,35	143	01:00:36	30,24 km

annons