GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:39	0	00:05:40	1,00 km
2	1,00 km	4:30	4:29	0	00:10:10	2,01 km
3	1,00 km	4:31	4:31	0	00:14:41	3,00 km
4	1,00 km	4:50	4:50	0	00:19:31	4,00 km
5	1,00 km	6:30	6:31	0	00:26:01	5,00 km
6	1,01 km	4:18	4:16	0	00:30:19	6,01 km
7	1,01 km	4:38	4:37	0	00:34:57	7,01 km
8	0,77 km	6:39	8:39	0	00:41:36	7,78 km

annons