GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:28	28,57	141	00:10:28	5,00 km
2	5,00 km	10:30	28,57	147	00:20:58	10,00 km
3	5,00 km	10:53	27,48	153	00:31:51	15,00 km
4	5,00 km	9:53	30,25	154	00:41:44	20,00 km
5	5,00 km	10:16	29,27	153	00:52:00	25,00 km
6	5,00 km	10:21	29,03	149	01:02:21	30,00 km
7	5,00 km	11:31	26,09	151	01:13:52	35,00 km
8	5,00 km	10:28	28,57	147	01:24:20	40,00 km
9	5,00 km	13:59	21,43	141	01:38:19	45,00 km
10	5,00 km	12:04	24,83	146	01:50:23	50,00 km
11	5,00 km	11:12	26,87	146	02:01:35	55,00 km
12	5,00 km	12:07	24,83	146	02:13:42	60,00 km
13	5,00 km	12:02	25,00	148	02:25:44	65,00 km
14	5,00 km	12:37	23,84	148	02:38:21	70,00 km
15	5,00 km	12:41	23,68	144	02:51:02	75,00 km
16	5,00 km	13:48	21,69	144	03:04:50	80,00 km
17	3,90 km	9:38	24,32	151	03:14:28	83,90 km

annons