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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:35	00:04:34	1,00 km
2	1,00 km	4:14	4:14	00:08:48	2,00 km
3	1,00 km	4:34	4:33	00:13:22	3,00 km
4	1,00 km	4:34	4:35	00:17:56	4,00 km
5	1,00 km	4:45	4:46	00:22:41	4,99 km
6	1,00 km	4:55	4:55	00:27:36	5,99 km
7	1,01 km	5:00	4:58	00:32:36	7,00 km
8	1,00 km	4:32	4:32	00:37:08	8,00 km
9	1,00 km	4:46	4:46	00:41:54	9,00 km
10	1,00 km	4:45	4:46	00:46:39	10,00 km
11	1,00 km	4:33	4:34	00:51:12	10,99 km
12	1,00 km	4:43	4:43	00:55:55	11,99 km
13	1,00 km	4:20	4:21	01:00:15	12,99 km
14	1,00 km	4:30	4:29	01:04:45	13,99 km
15	1,00 km	4:28	4:28	01:09:13	14,99 km
16	1,00 km	4:21	4:22	01:13:34	15,99 km
17	1,00 km	10:44	10:45	01:24:18	16,99 km
18	1,00 km	4:29	4:28	01:28:47	17,99 km
19	1,00 km	4:37	4:38	01:33:24	18,99 km
20	1,00 km	4:47	4:47	01:38:11	19,99 km
21	1,00 km	4:36	4:36	01:42:47	20,99 km
22	0,63 km	12:04	19:11	01:54:51	21,62 km

annons