GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	137	00:04:53	1,00 km
2	1,00 km	4:52	4:52	142	00:09:45	2,00 km
3	1,00 km	5:02	5:02	142	00:14:47	3,00 km
4	1,00 km	5:07	5:07	142	00:19:54	4,00 km
5	1,00 km	5:11	5:11	142	00:25:05	5,00 km
6	1,00 km	5:08	5:08	141	00:30:13	6,00 km
7	1,00 km	5:09	5:09	140	00:35:22	7,00 km
8	1,00 km	5:12	5:12	144	00:40:34	8,00 km
9	1,00 km	4:53	4:53	144	00:45:27	9,00 km
10	1,00 km	5:01	5:01	146	00:50:28	10,00 km
11	0,01 km	0:01	4:11	141	00:50:30	10,01 km

annons