GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:33	28,35	131	00:10:33	5,00 km
2	5,00 km	10:15	29,27	136	00:20:48	10,00 km
3	5,00 km	9:55	30,25	138	00:30:44	15,00 km
4	5,00 km	10:29	28,57	138	00:41:13	20,00 km
5	5,00 km	11:00	27,27	135	00:52:13	25,00 km
6	5,00 km	10:26	28,80	128	01:02:39	30,00 km
7	5,00 km	10:40	28,13	135	01:13:19	35,00 km
8	5,00 km	9:43	30,77	135	01:23:01	40,00 km
9	2,56 km	5:15	29,27	139	01:28:17	42,56 km

annons