GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:37	25,90	113	00:11:37	5,00 km
2	5,00 km	11:17	26,67	135	00:22:54	10,00 km
3	5,00 km	11:27	26,28	148	00:34:21	15,00 km
4	5,00 km	11:11	26,87	150	00:45:32	20,00 km
5	5,00 km	11:03	27,07	149	00:56:35	25,00 km
6	5,00 km	11:36	25,90	150	01:08:11	30,00 km
7	5,00 km	13:15	22,64	148	01:21:26	35,00 km
8	5,00 km	10:34	28,35	146	01:32:00	40,00 km
9	5,00 km	10:34	28,35	143	01:42:34	45,00 km
10	5,00 km	9:30	31,58	144	01:52:04	50,00 km
11	5,00 km	9:41	31,03	145	02:01:45	55,00 km
12	5,00 km	9:48	30,51	147	02:11:33	60,00 km
13	5,00 km	9:57	30,25	149	02:21:30	65,00 km
14	5,00 km	10:09	29,51	148	02:31:39	70,00 km
15	5,00 km	10:39	28,13	146	02:42:18	75,00 km
16	5,00 km	11:41	25,71	140	02:54:00	80,00 km
17	0,44 km	1:06	24,00	130	02:55:06	80,44 km

annons