GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	136	00:05:33	1,00 km
2	1,00 km	5:27	5:27	153	00:11:00	2,00 km
3	0,82 km	4:37	5:38	166	00:15:37	2,82 km
4	1,00 km	5:40	5:40	168	00:21:17	3,82 km
5	1,00 km	5:28	5:28	173	00:26:45	4,82 km
6	1,00 km	6:33	6:33	158	00:33:18	5,82 km
7	1,00 km	10:07	10:07	128	00:43:25	6,82 km
8	1,00 km	5:50	5:50	153	00:49:15	7,82 km
9	1,00 km	4:44	4:44	160	00:53:59	8,82 km
10	0,21 km	0:55	4:26	159	00:54:54	9,03 km

annons