GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	115	00:06:11	1,00 km
2	1,00 km	5:39	5:39	123	00:11:50	2,00 km
3	1,00 km	5:33	5:33	138	00:17:22	3,00 km
4	1,00 km	4:56	4:56	146	00:22:18	4,00 km
5	1,00 km	4:22	4:22	145	00:26:40	5,00 km
6	1,00 km	5:02	5:02	147	00:31:42	6,00 km
7	1,00 km	4:31	4:31	159	00:36:13	7,00 km
8	1,00 km	4:24	4:24	150	00:40:37	8,00 km
9	1,00 km	5:10	5:10	139	00:45:47	9,00 km
10	1,00 km	5:53	5:53	132	00:51:40	10,00 km
11	0,04 km	0:19	8:38	125	00:51:59	10,04 km

annons