GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:22	29,03	128	00:10:22	5,00 km
2	5,00 km	9:49	30,51	140	00:20:11	10,00 km
3	5,00 km	10:25	28,80	147	00:30:36	15,00 km
4	5,00 km	10:17	29,27	148	00:40:52	20,00 km
5	5,00 km	10:35	28,35	150	00:51:27	25,00 km
6	5,00 km	10:44	27,91	152	01:02:11	30,00 km
7	5,00 km	11:13	26,67	147	01:13:24	35,00 km
8	5,00 km	10:09	29,51	149	01:23:33	40,00 km
9	5,00 km	10:51	27,69	145	01:34:24	45,00 km
10	5,00 km	9:48	30,51	145	01:44:12	50,00 km
11	5,00 km	10:36	28,35	145	01:54:48	55,00 km
12	5,00 km	10:33	28,35	147	02:05:21	60,00 km
13	4,19 km	9:18	27,07	148	02:14:38	64,19 km

annons