GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:14	24,49	123	00:12:14	5,00 km
2	5,00 km	11:30	26,09	127	00:23:44	10,00 km
3	5,00 km	10:38	28,13	125	00:34:22	15,00 km
4	5,00 km	10:51	27,69	125	00:45:13	20,00 km
5	5,00 km	11:10	26,87	122	00:56:23	25,00 km
6	5,00 km	10:57	27,48	128	01:07:20	30,00 km
7	5,00 km	9:57	30,25	121	01:17:17	35,00 km
8	5,00 km	11:01	27,27	120	01:28:18	40,00 km
9	5,00 km	10:12	29,51	123	01:38:30	45,00 km
10	5,00 km	13:28	22,22	117	01:51:58	50,00 km
11	5,00 km	11:19	26,47	113	02:03:17	55,00 km
12	5,00 km	10:33	28,35	120	02:13:51	60,00 km
13	5,00 km	10:07	29,75	127	02:23:57	65,00 km
14	5,00 km	10:04	29,75	120	02:34:01	70,00 km
15	5,00 km	10:01	30,00	128	02:44:02	75,00 km
16	5,00 km	9:35	31,30	125	02:53:37	80,00 km
17	5,00 km	9:53	30,25	128	03:03:30	85,00 km
18	1,95 km	3:35	32,73	144	03:07:05	86,95 km

annons