GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	134	00:05:02	1,00 km
2	1,00 km	4:30	4:30	151	00:09:33	2,00 km
3	1,00 km	4:23	4:23	155	00:13:55	3,00 km
4	1,00 km	4:27	4:27	158	00:18:22	4,00 km
5	1,00 km	4:21	4:21	158	00:22:43	5,00 km
6	1,00 km	4:30	4:30	156	00:27:14	6,00 km
7	1,00 km	4:20	4:20	158	00:31:33	7,00 km
8	1,00 km	4:07	4:07	157	00:35:40	8,00 km
9	1,00 km	4:41	4:41	160	00:40:22	9,00 km
10	1,00 km	5:05	5:05	148	00:45:27	10,00 km
11	1,00 km	5:07	5:07	151	00:50:34	11,00 km
12	1,00 km	4:46	4:46	151	00:55:20	12,00 km
13	0,64 km	2:57	4:35	149	00:58:18	12,64 km