GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:50	21,69	125	00:13:50	5,00 km
2	5,00 km	13:03	22,93	134	00:26:53	10,00 km
3	5,00 km	12:30	24,00	128	00:39:23	15,00 km
4	5,00 km	18:39	16,07	134	00:58:02	20,00 km
5	5,00 km	12:22	24,32	99	01:10:25	25,00 km
6	5,00 km	14:29	20,69	116	01:24:54	30,00 km
7	5,00 km	10:44	27,91	107	01:35:38	35,00 km
8	3,33 km	7:26	26,87	117	01:43:04	38,33 km

annons