GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:23	5:23	0	00:10:54	2,00 km
3	1,00 km	5:21	5:21	0	00:16:16	3,00 km
4	1,00 km	5:10	5:10	0	00:21:25	4,00 km
5	1,00 km	5:02	5:02	0	00:26:28	5,00 km
6	1,00 km	5:30	5:30	0	00:31:57	6,00 km
7	1,00 km	5:42	5:42	0	00:37:39	7,00 km
8	0,55 km	3:05	5:38	0	00:40:44	7,55 km

annons