GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	5:27	5:27	0	00:11:29	2,00 km
3	1,00 km	6:10	6:10	0	00:17:39	3,00 km
4	1,00 km	5:53	5:53	0	00:23:33	4,00 km
5	1,00 km	5:26	5:26	0	00:28:59	5,00 km
6	1,00 km	5:42	5:42	0	00:34:41	6,00 km
7	1,00 km	5:47	5:47	0	00:40:28	7,00 km
8	0,09 km	0:26	4:49	0	00:40:53	7,09 km