GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:13	0	00:05:14	1,00 km
2	1,00 km	5:17	5:18	0	00:10:31	2,00 km
3	1,00 km	5:23	5:23	0	00:15:54	3,00 km
4	1,00 km	5:27	5:26	0	00:21:21	4,00 km
5	1,00 km	5:11	5:11	0	00:26:32	5,01 km
6	1,00 km	5:13	5:13	0	00:31:45	6,01 km
7	1,00 km	5:25	5:26	0	00:37:10	7,00 km
8	1,00 km	5:27	5:27	0	00:42:37	8,00 km
9	1,00 km	4:52	4:51	0	00:47:29	9,00 km
10	0,05 km	0:35	11:15	0	00:48:04	9,06 km

annons