GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	132	00:05:24	1,00 km
2	0,87 km	4:26	5:07	160	00:09:50	1,87 km
3	1,00 km	4:14	4:14	152	00:14:04	2,87 km
4	1,00 km	4:04	4:04	191	00:18:07	3,87 km
5	1,00 km	4:02	4:02	189	00:22:10	4,87 km
6	1,00 km	4:17	4:17	183	00:26:26	5,87 km
7	1,00 km	4:03	4:03	177	00:30:29	6,87 km
8	0,24 km	0:57	3:58	185	00:31:26	7,11 km

annons