GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	141	00:05:35	1,00 km
2	1,00 km	5:13	5:13	160	00:10:48	2,00 km
3	1,00 km	5:05	5:05	162	00:15:53	3,00 km
4	1,00 km	6:05	6:05	157	00:21:58	4,00 km
5	1,00 km	6:52	6:52	164	00:28:50	5,00 km
6	1,00 km	8:15	8:15	169	00:37:05	6,00 km
7	1,00 km	8:55	8:55	170	00:46:00	7,00 km
8	1,00 km	8:30	8:30	167	00:54:30	8,00 km
9	1,00 km	8:21	8:21	166	01:02:51	9,00 km
10	1,00 km	7:13	7:12	152	01:10:03	10,00 km
11	1,00 km	5:52	5:52	154	01:15:55	11,00 km
12	1,00 km	5:43	5:43	161	01:21:38	12,00 km
13	0,12 km	0:42	5:49	153	01:22:20	12,12 km

annons