GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:36	34,95	144	00:08:36	5,00 km
2	5,00 km	8:21	36,00	156	00:16:56	10,00 km
3	5,00 km	8:53	33,64	151	00:25:49	15,00 km
4	5,00 km	8:56	33,64	148	00:34:45	20,00 km
5	5,00 km	8:41	34,62	152	00:43:26	25,00 km
6	5,00 km	8:41	34,62	150	00:52:07	30,00 km
7	5,00 km	7:42	39,13	159	00:59:49	35,00 km
8	5,00 km	8:01	37,50	161	01:07:50	40,00 km
9	3,26 km	5:09	37,89	156	01:12:59	43,26 km

annons