GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:32	24,00	142	00:12:32	5,00 km
2	5,00 km	11:11	26,87	148	00:23:43	10,00 km
3	5,00 km	9:58	30,00	158	00:33:41	15,00 km
4	5,00 km	10:02	30,00	158	00:43:43	20,00 km
5	5,00 km	10:11	29,51	159	00:53:54	25,00 km
6	5,00 km	11:11	26,87	155	01:05:05	30,00 km
7	5,00 km	11:22	26,47	152	01:16:27	35,00 km
8	5,00 km	11:53	25,17	151	01:28:20	40,00 km
9	5,00 km	11:07	27,07	153	01:39:27	45,00 km
10	5,00 km	12:04	24,83	152	01:51:31	50,00 km
11	5,00 km	12:49	23,38	150	02:04:20	55,00 km
12	5,00 km	9:39	31,03	154	02:13:59	60,00 km
13	0,22 km	0:37	21,69	161	02:14:36	60,22 km

annons