GPS-pass | Fartlek 2

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	121	00:04:36	1,00 km
2	1,00 km	3:08	3:08	142	00:07:44	2,00 km
3	1,00 km	3:40	3:40	146	00:11:25	3,00 km
4	1,00 km	3:31	3:31	149	00:14:55	4,00 km
5	1,00 km	3:59	3:59	136	00:18:54	5,00 km
6	1,00 km	3:21	3:21	159	00:22:15	6,00 km
7	1,00 km	4:05	4:05	147	00:26:19	7,00 km
8	1,00 km	3:48	3:48	153	00:30:07	8,00 km
9	1,00 km	3:35	3:35	157	00:33:42	9,00 km
10	1,00 km	3:54	3:54	156	00:37:36	10,00 km
11	1,00 km	3:34	3:34	155	00:41:10	11,00 km
12	1,00 km	3:41	3:41	162	00:44:52	12,00 km
13	1,00 km	4:23	4:23	149	00:49:15	13,00 km
14	0,01 km	0:02	3:41	148	00:49:17	13,01 km

annons