GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:08	32,73	128	00:09:08	5,00 km
2	5,00 km	9:29	31,58	130	00:18:37	10,00 km
3	5,00 km	8:17	36,36	144	00:26:54	15,00 km
4	5,00 km	8:49	33,96	143	00:35:43	20,00 km
5	5,00 km	7:58	37,50	142	00:43:41	25,00 km
6	5,00 km	7:24	40,45	144	00:51:05	30,00 km
7	5,00 km	8:03	37,11	135	00:59:07	35,00 km
8	5,00 km	8:06	37,11	141	01:07:14	40,00 km
9	3,85 km	6:40	34,62	135	01:13:53	43,85 km

annons