GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	0	00:04:17	1,00 km
2	1,00 km	4:15	4:15	0	00:08:32	2,00 km
3	1,00 km	4:36	4:36	0	00:13:08	3,00 km
4	1,00 km	4:54	4:54	0	00:18:02	4,00 km
5	1,00 km	4:57	4:57	0	00:22:59	5,00 km
6	1,00 km	5:00	5:00	0	00:27:59	6,00 km
7	1,00 km	5:36	5:36	0	00:33:35	7,00 km
8	1,00 km	5:26	5:26	0	00:39:01	8,00 km
9	1,00 km	4:53	4:53	0	00:43:54	9,00 km
10	1,00 km	5:06	5:06	0	00:49:00	10,00 km
11	0,17 km	0:44	4:15	0	00:49:44	10,17 km

annons