GPS-pass | Betels ingång, Holmen

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,88 km	5:00	5:41	0	00:05:00	0,88 km
2	1,06 km	5:00	4:44	0	00:10:00	1,94 km
3	1,08 km	5:00	4:38	0	00:15:00	3,02 km
4	1,10 km	5:00	4:33	0	00:20:00	4,12 km
5	1,15 km	5:00	4:22	0	00:25:00	5,26 km
6	1,03 km	5:01	4:53	0	00:30:01	6,29 km
7	1,06 km	5:00	4:43	0	00:35:01	7,35 km
8	1,05 km	5:00	4:47	0	00:40:01	8,40 km
9	1,07 km	5:00	4:40	0	00:45:01	9,47 km
10	1,05 km	5:00	4:47	0	00:50:01	10,51 km
11	0,09 km	0:48	9:18	0	00:50:49	10,60 km

annons