GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	143	00:05:18	1,00 km
2	1,00 km	4:46	4:46	158	00:10:04	2,00 km
3	1,00 km	4:56	4:56	162	00:15:00	3,00 km
4	1,00 km	4:41	4:41	161	00:19:41	4,00 km
5	1,00 km	6:14	6:14	157	00:25:55	5,00 km
6	1,00 km	5:14	5:14	161	00:31:09	6,00 km
7	1,00 km	5:11	5:11	154	00:36:20	7,00 km
8	1,00 km	5:07	5:07	162	00:41:27	8,00 km
9	1,00 km	6:02	6:02	157	00:47:29	9,00 km
10	1,00 km	5:35	5:35	159	00:53:04	10,00 km
11	1,00 km	6:01	6:01	155	00:59:05	11,00 km
12	1,00 km	6:17	6:17	154	01:05:22	12,00 km
13	1,00 km	6:07	6:07	152	01:11:29	13,00 km
14	1,00 km	6:11	6:11	157	01:17:40	14,00 km
15	1,00 km	5:51	5:51	154	01:23:31	15,00 km
16	1,00 km	6:02	6:02	155	01:29:33	16,00 km
17	1,00 km	6:25	6:25	154	01:35:58	17,00 km
18	1,00 km	5:45	5:45	155	01:41:43	18,00 km
19	1,00 km	6:21	6:21	155	01:48:04	19,00 km
20	1,00 km	6:15	6:15	156	01:54:19	20,00 km
21	1,00 km	5:46	5:46	157	02:00:05	21,00 km
22	0,17 km	0:47	4:37	160	02:00:52	21,17 km

annons