GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	4:35	4:35	00:09:35	2,00 km
3	1,00 km	4:53	4:53	00:14:28	3,00 km
4	1,00 km	5:14	5:14	00:19:42	4,00 km
5	1,00 km	5:21	5:21	00:25:03	5,00 km
6	1,00 km	5:02	5:02	00:30:05	6,00 km
7	1,00 km	4:53	4:53	00:34:59	7,00 km
8	1,00 km	5:05	5:05	00:40:03	8,00 km
9	1,00 km	5:20	5:20	00:45:23	9,00 km
10	1,00 km	4:42	4:42	00:50:05	10,00 km
11	0,08 km	0:26	5:39	00:50:31	10,08 km

annons