GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	151	00:04:11	1,00 km
2	1,00 km	4:03	4:03	161	00:08:14	2,00 km
3	1,00 km	4:09	4:09	163	00:12:23	3,00 km
4	1,00 km	4:04	4:04	163	00:16:27	4,00 km
5	1,00 km	4:19	4:19	164	00:20:46	5,00 km
6	1,00 km	4:17	4:17	168	00:25:03	6,00 km
7	1,00 km	3:57	3:57	162	00:28:59	7,00 km
8	1,00 km	4:08	4:08	166	00:33:08	8,00 km
9	1,00 km	4:08	4:08	166	00:37:16	9,00 km
10	1,00 km	4:09	4:09	166	00:41:25	10,00 km
11	1,00 km	4:03	4:03	166	00:45:27	11,00 km
12	1,00 km	4:11	4:11	165	00:49:38	12,00 km
13	1,00 km	4:18	4:18	164	00:53:56	13,00 km
14	1,00 km	4:17	4:17	165	00:58:13	14,00 km
15	1,00 km	4:11	4:11	165	01:02:24	15,00 km
16	1,00 km	4:17	4:17	163	01:06:41	16,00 km
17	1,00 km	4:23	4:23	164	01:11:05	17,00 km
18	1,00 km	4:15	4:15	165	01:15:20	18,00 km
19	1,00 km	4:15	4:15	165	01:19:34	19,00 km
20	1,00 km	4:14	4:14	164	01:23:48	20,00 km
21	1,00 km	4:11	4:11	165	01:27:59	21,00 km
22	0,24 km	0:55	3:51	167	01:28:54	21,24 km

annons