GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:06	14,63	0	00:04:06	1,00 km
2	1,00 km	3:40	16,36	0	00:07:46	2,00 km
3	1,01 km	3:34	17,06	0	00:11:20	3,02 km
4	1,01 km	3:04	19,78	0	00:14:24	4,03 km
5	1,00 km	2:10	27,69	0	00:16:34	5,02 km
6	1,00 km	2:42	22,22	0	00:19:16	6,02 km
7	1,00 km	3:50	15,65	0	00:23:06	7,02 km
8	1,01 km	3:06	19,46	0	00:26:12	8,03 km
9	1,05 km	2:34	24,66	0	00:28:46	9,08 km
10	0,57 km	2:14	15,38	0	00:31:00	9,66 km

annons