GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	148	00:04:39	1,00 km
2	1,00 km	4:17	4:17	164	00:08:57	2,00 km
3	1,00 km	4:28	4:28	163	00:13:24	3,00 km
4	1,00 km	4:37	4:37	164	00:18:01	4,00 km
5	1,00 km	4:33	4:33	164	00:22:35	5,00 km
6	1,00 km	4:31	4:31	163	00:27:06	6,00 km
7	1,00 km	4:20	4:20	160	00:31:25	7,00 km
8	1,00 km	4:21	4:21	159	00:35:46	8,00 km
9	1,00 km	4:27	4:27	168	00:40:14	9,00 km
10	1,00 km	4:16	4:16	166	00:44:30	10,00 km
11	1,00 km	4:06	4:06	171	00:48:37	11,00 km
12	0,89 km	3:30	3:56	172	00:52:07	11,89 km

annons