GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	136	00:07:16	1,00 km
2	1,00 km	6:54	6:54	143	00:14:09	2,00 km
3	1,00 km	8:44	8:44	157	00:22:54	3,00 km
4	1,00 km	8:22	8:22	161	00:31:16	4,00 km
5	1,00 km	7:24	7:24	158	00:38:40	5,00 km
6	1,00 km	7:58	7:58	156	00:46:38	6,00 km
7	1,00 km	8:00	8:00	156	00:54:38	7,00 km
8	1,00 km	8:00	8:00	157	01:02:38	8,00 km
9	1,00 km	7:35	7:35	158	01:10:13	9,00 km
10	1,00 km	7:26	7:26	162	01:17:39	10,00 km
11	1,00 km	7:58	7:58	167	01:25:36	11,00 km
12	1,00 km	8:17	8:17	160	01:33:53	12,00 km
13	1,00 km	8:27	8:27	167	01:42:20	13,00 km
14	1,00 km	8:26	8:26	168	01:50:46	14,00 km
15	1,00 km	8:32	8:32	170	01:59:18	15,00 km
16	1,00 km	8:53	8:53	169	02:08:11	16,00 km
17	1,00 km	8:36	8:36	170	02:16:47	17,00 km
18	1,00 km	9:12	9:12	167	02:26:00	18,00 km
19	1,00 km	9:01	9:01	164	02:35:00	19,00 km
20	1,00 km	9:16	9:16	162	02:44:16	20,00 km
21	0,66 km	5:56	9:01	164	02:50:12	20,66 km

annons