GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:45	5:45	0	00:11:18	2,00 km
3	1,00 km	5:46	5:46	0	00:17:04	3,00 km
4	1,07 km	6:31	6:04	0	00:23:35	4,07 km
5	1,00 km	5:49	5:49	0	00:29:24	5,07 km
6	1,00 km	5:57	5:58	0	00:35:21	6,07 km
7	1,00 km	6:03	6:04	0	00:41:24	7,07 km
8	1,00 km	5:31	5:31	0	00:46:55	8,07 km
9	0,23 km	1:12	5:12	0	00:48:07	8,30 km

annons