GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	4:49	4:49	0	00:10:09	2,00 km
3	1,00 km	4:37	4:37	0	00:14:46	3,00 km
4	1,00 km	4:40	4:40	0	00:19:26	4,00 km
5	1,00 km	5:04	5:04	0	00:24:30	5,00 km
6	1,00 km	5:00	5:00	0	00:29:30	6,00 km
7	1,00 km	5:32	5:32	0	00:35:03	7,00 km
8	0,56 km	2:55	5:15	0	00:37:58	7,56 km

annons