GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:27	5:27	0	00:11:16	2,00 km
3	1,00 km	5:32	5:32	0	00:16:48	3,00 km
4	1,00 km	5:28	5:28	0	00:22:16	4,00 km
5	1,00 km	5:30	5:30	0	00:27:46	5,00 km
6	1,00 km	5:16	5:16	0	00:33:02	6,00 km
7	1,00 km	5:46	5:46	0	00:38:48	7,00 km
8	1,00 km	5:30	5:30	0	00:44:18	8,00 km
9	0,42 km	3:05	7:17	0	00:47:23	8,42 km

annons