GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,07 km	5:39	5:16	143	00:05:39	1,07 km
2	1,00 km	5:07	5:07	140	00:10:46	2,07 km
3	1,00 km	5:08	5:08	138	00:15:54	3,07 km
4	0,93 km	4:52	5:14	141	00:20:45	4,00 km
5	1,00 km	5:20	5:20	143	00:26:05	5,00 km
6	1,00 km	4:53	4:53	139	00:30:58	6,00 km
7	1,00 km	5:14	5:14	144	00:36:13	7,00 km
8	1,00 km	5:14	5:14	138	00:41:26	8,00 km
9	1,00 km	4:52	4:52	138	00:46:18	9,00 km
10	1,00 km	5:18	5:18	141	00:51:36	10,00 km
11	0,00 km	0:02	6:04	145	00:51:38	10,00 km

annons