GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	135	00:04:56	1,00 km
2	1,00 km	4:52	4:52	151	00:09:49	2,00 km
3	1,00 km	4:43	4:43	153	00:14:31	3,00 km
4	1,00 km	5:09	5:09	149	00:19:40	4,00 km
5	1,00 km	5:51	5:51	143	00:25:31	5,00 km
6	1,00 km	5:43	5:43	142	00:31:15	6,00 km
7	1,00 km	5:14	5:14	138	00:36:29	7,00 km
8	1,00 km	5:20	5:20	141	00:41:49	8,00 km
9	1,00 km	5:56	5:56	139	00:47:45	9,00 km
10	1,00 km	5:21	5:21	138	00:53:05	10,00 km
11	1,00 km	5:05	5:05	146	00:58:11	11,00 km
12	1,00 km	4:36	4:36	145	01:02:46	12,00 km
13	0,12 km	0:34	4:48	143	01:03:20	12,12 km

annons