GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	138	00:05:26	1,00 km
2	1,00 km	5:12	5:12	145	00:10:38	2,00 km
3	1,00 km	5:15	5:15	149	00:15:53	3,00 km
4	1,00 km	5:15	5:15	162	00:21:08	4,00 km
5	1,00 km	5:12	5:12	162	00:26:20	5,00 km
6	1,00 km	5:19	5:19	165	00:31:39	6,00 km
7	1,00 km	5:12	5:12	168	00:36:51	7,00 km
8	1,00 km	5:12	5:12	169	00:42:02	8,00 km
9	1,00 km	5:15	5:15	168	00:47:18	9,00 km
10	1,00 km	5:10	5:10	167	00:52:28	10,00 km
11	1,00 km	5:19	5:19	158	00:57:47	11,00 km
12	1,00 km	5:12	5:12	134	01:02:59	12,00 km
13	1,00 km	5:20	5:20	120	01:08:19	13,00 km
14	1,00 km	5:11	5:11	122	01:13:30	14,00 km
15	1,00 km	5:16	5:16	120	01:18:45	15,00 km
16	1,00 km	5:20	5:20	122	01:24:05	16,00 km
17	1,00 km	5:15	5:15	121	01:29:20	17,00 km
18	1,00 km	5:10	5:10	120	01:34:30	18,00 km
19	1,00 km	5:13	5:13	121	01:39:43	19,00 km
20	1,00 km	5:07	5:07	123	01:44:50	20,00 km
21	1,00 km	4:38	4:38	131	01:49:28	21,00 km
22	1,00 km	5:11	5:11	125	01:54:39	22,00 km
23	1,00 km	5:17	5:17	122	01:59:55	23,00 km
24	1,00 km	5:16	5:16	121	02:05:12	24,00 km
25	1,00 km	5:13	5:13	124	02:10:24	25,00 km
26	0,52 km	2:38	5:05	126	02:13:03	25,52 km

annons