GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:12	26,87	134	00:11:12	5,00 km
2	5,00 km	10:07	29,75	140	00:21:19	10,00 km
3	5,00 km	10:03	29,75	143	00:31:21	15,00 km
4	5,00 km	9:39	31,03	145	00:41:01	20,00 km
5	5,00 km	10:38	28,13	143	00:51:39	25,00 km
6	5,00 km	10:50	27,69	147	01:02:29	30,00 km
7	5,00 km	10:56	27,48	144	01:13:25	35,00 km
8	5,00 km	10:03	29,75	142	01:23:28	40,00 km
9	5,00 km	10:35	28,35	144	01:34:03	45,00 km
10	5,00 km	9:58	30,00	144	01:44:01	50,00 km
11	5,00 km	9:25	31,86	138	01:53:26	55,00 km
12	5,00 km	10:48	27,69	144	02:04:14	60,00 km
13	5,00 km	11:03	27,07	146	02:15:17	65,00 km
14	5,00 km	11:46	25,53	145	02:27:03	70,00 km
15	5,00 km	10:26	28,80	147	02:37:28	75,00 km
16	4,22 km	8:38	29,27	146	02:46:06	79,22 km

annons