GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:01	0	00:05:02	1,00 km
2	1,00 km	5:08	5:09	0	00:10:10	2,00 km
3	1,00 km	5:10	5:11	0	00:15:20	3,00 km
4	1,00 km	5:19	5:18	0	00:20:39	4,00 km
5	1,00 km	5:25	5:26	0	00:26:04	5,00 km
6	1,00 km	5:27	5:27	0	00:31:31	6,00 km
7	1,00 km	5:20	5:21	0	00:36:51	7,00 km
8	0,37 km	2:02	5:26	0	00:38:53	7,37 km

annons