GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:27	20,81	108	00:14:27	5,00 km
2	5,00 km	15:23	19,46	110	00:29:49	10,00 km
3	5,00 km	16:27	18,27	118	00:46:16	15,00 km
4	5,00 km	10:20	29,03	102	00:56:36	20,00 km
5	5,00 km	14:04	21,30	115	01:10:40	25,00 km
6	5,00 km	12:27	24,16	112	01:23:07	30,00 km
7	5,00 km	10:53	27,48	110	01:34:00	35,00 km
8	5,00 km	13:12	22,78	120	01:47:12	40,00 km
9	2,70 km	6:47	24,00	111	01:53:58	42,70 km

annons